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amortizing Acting like you donโt care is not letting it go. Penelope Douglas (via naturaekos) Source: naturaekos
onlinecounsellingcollege 7 Tips for Killing a Bad Mood 1. Make the decision to be happy anyway. 2. Fight the urge to give into your negative feelings. 3. Smile – and fake it till your make it. 4. Find something funny to laugh about. 5. Do something thoughtful for somebody else. 6. Move your body – and get some exercise. 7. Listen to some music that usually lifts your mood. moods depression counseling therapy inspiration mental health mental illness self improvement self care online counselling college